Pazartesi
Body Attack

09:00 - 10:00

Body Attack

Pazartesi 09:00 - 10:00
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
Body Balance

10:00 - 11:00

Body Balance

Pazartesi 10:00 - 11:00
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.
Body Attack

17:00 - 18:00

Body Attack

Pazartesi 17:00 - 18:00
BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
Salı
Body Combat

10:00 - 11:00

Body Combat

Salı 10:00 - 11:00
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
Çarşamba
CXWORX

10:00 - 11:00

CXWORX

Çarşamba 10:00 - 11:00
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.
Perşembe
Les Mills Grit Cardio

09:00 - 10:00

Les Mills Grit Cardio

Perşembe 09:00 - 10:00
LES MILLS GRIT™ Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increase speed and maximize calorie burn. This workout uses a variety of body weight exercises and provides the challenge and intensity you need to get results fast.
Cuma
Mutasyon Calisma1

09:00 - 10:00

Mutasyon Calisma1

Cuma 09:00 - 10:00
Mutasyon yogun calisma test test test
Cumartesi
Mutasyon Calisma2

09:00 - 10:00

Mutasyon Calisma2

Cumartesi 09:00 - 10:00
Mutasyon yogun calisma

test2
Mutasyon Calisma2

17:00 - 18:00

Mutasyon Calisma2

Cumartesi 17:00 - 18:00
Mutasyon yogun calisma

test2
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